ADULT CLASSES
Beginner Programme
Great if martial arts is new to you, or if you have trained before and want to get back into it!
Leadership Programme
The next step; if you are looking for higher fitness, self defence and a black belt of excellence.
C.I.T Programme
Certified instructor training; for all those who wish to become martial arts instructors and be the best they can be! CIT is open to all levels.
What We Teach
We specialise in freestyle kickboxing and also teach various styles and concepts from other martial arts. We have a choice of non contact and contact classes. All our programmes teach: Self defence, fitness, confidence, self growth
